7 Best Earmuffs for Sleeping in 2023: Cover Your Eyes and Ears

For some people, sleeping with noises around is challenging. They may try to pull the pillow over their ears, but this can be uncomfortable. If this describes you, sleep earmuffs will come in handy.

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They resemble the typical earmuffs, but they offer more relief when you go to slumber. There are several sleep ear muff brands, with some sticking out as the finest. If you are looking for one, you are in the right place. We will review some excellent pieces where you may find your perfect match.

Things to Consider When Choosing Earmuffs for Sleeping


The factors highlighted below will guide you to a befitting pack of sleeping earmuffs.


When sleeping, comfort is crucial for a fulfilling rest. Your pick should be well-fitting to prevent it from squeezing you. Furthermore, the material should be soft to the touch and less likely to irritate your skin.

Some also offer light protection. It is an added edge of comfort as it protects your eyes from lights, which can interfere with your slumber.

Noise Reduction

New age sleeping earmuffs have an impressive noise reduction feature. This feature cancels noises courtesy of its material, which acts as a sound absorber. Go for such a product that assures you of peace, even if there is a party in the next room.


Do not overlook the safety attribute when buying this item. It is advisable to go for the cup-like varieties, as they do not penetrate your ears. Also, as earlier hinted, be careful on the material type, ensuring that it won’t cause any reactions.

Size of the Headband

The headband should match the size of your head. A small one will squeeze you, and it may be unbearable. An earmuff with a bigger headband will fall off easily, especially if you move a lot when sleeping. This does away with its functionality.

For adaptability, pick an earmuff with a flexible headband. It will offer a nice grip and will accommodate different head sizes.


While the earmuff should block noises, it should also allow for ample airflow. With zero airflow, your ears will get hot and sweaty. Such a situation is very unsettling and may interrupt your rest. Fabric types are ideal for adequate airflow. Some will have air spaces for breathability.

Besides the highlighted factors, there are others you cannot overlook. For example, price, where you should pick a sleeping earmuff that is within your budget limits. Second-hand earmuffs may be cheaper, but you need to be careful when considering them. The used ones may spread infectious skin conditions like ringworms.

Also, there is durability. A great pick guarantees you longevity, meaning you do not have to spend more on replacements.

Best Noise-Canceling Sleeping Earmuffs

Now to the main subject, we are looking at the crème de la crème of sleeping earmuffs. We touch on their respective attributes as well as the pros and cons. This will help you get a clear picture of the products and what they offer.

FRESHME Eye Mask and Ear Cover

The number one pick in this review has a vast array of features that enhance its suitability. Below are its noticeable attributes.


The FRESHME product doubles up as an eye and ear cover. In short, it is a 2-in-1 utility. It blocks out light and noises, assuring you of un-compromised sleep.

It has an adjustable Velcro strap for securing it in place. You adjust it to the desired level, depending on your head size.


This ear cover sports 95% organic cotton and 5% spandex. The two materials are soft to the touch and gentle on your skin. Additionally, it is less likely to irritate you and cause conditions like hives.

The sleeping muffs are very breathable, doing away with sweating. At the nose region, this item has a winged design, significant in blocking light. Interior padding further boosts its plushness.

It has no hard parts. As such, it is suitable for those who move a lot when they sleep. When correctly secured, it won’t tangle up your hair.


The eye mask and ear cover combo are very light. When you wear it, you won’t feel any strain. Its lightness contributes to its portability, allowing you to carry it easily.


This sleep accessory is very durable, courtesy of its materials. Cotton and spandex are very robust, translating to a slow wear and tear process.


The excellence of this ear and eye cover is evident in how easy it is to use. You put it over your eyes, pass it over the ears, and secure it. The Velcro strap provides a firm lock; thus, it won’t fall off easily when you are resting.

Key Features

Material: 95% organic cotton and 5% spandex.
Item dimensions: 27.5*5.3 inches.
Package weight: 1.76 ounces.
Closing mechanism: Velcro.

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  • It is comfortable.
  • Assured longevity.
  • It is an eye cover-ear muff combo.
  • An adjustable size.
  • A secure Velcro strap locking mechanism.
  • Light in weight.

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  • The Velcro may wear out fast.

Bluetooth Eye Mask and Ear Cover With Headphones

Most of us treasure sleeping with our favorite tracks playing. The problem is that sleeping with earphones on can be uncomfortable. A solution comes in the form of TOPOINT’s Bluetooth sleeping mask. The following are its elements.

Bluetooth Headphones

The selling factor of this bedtime accessory is its Bluetooth headphones. The Bluetooth module is compatible with your mobile and other accessories. The strategically placed speakers give you high-quality music. You can play your music when sleeping to cancel out external sounds.

Multiple Applications

The TOPOINT’s product has multiple functions, showing off its adaptability. You can use it as an eye cover or earmuff. With this sleeping mask, you save on getting two different sleeping utilities.


Velvet and elastic cotton are their primary materials. Besides being sturdy, they are soft and feel natural to your skin. Moreover, the mask is breathable, allowing for skin aeration.

Adjustable Size

You may adjust this sleeping ear muff’s size to your preferred limit. It can support both large and small-sized heads. In addition, you can tweak the position of the speakers for better sound reception.

Durable Battery

The Bluetooth module has an in-built battery that powers it. A 2-hour charge will last you for up to 9 hours in playtime. When you turn on your music, it will play until you get up.

A Stylish Look

It has a stylish look and will show your level of sophistication, especially when you have it on a plane ride. Its striking appearance makes it a perfect gift idea.

Key Features

Bluetooth enabled with 9-hour battery time.
Primary materials: velvet and elastic cotton.
Connectivity: Bluetooth, wireless.
Package weight: 5.6 ounces.

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  • Allows you to play music when asleep.
  • A long-lasting battery.
  • You can use the sleeping mask to cover your eyes and ears.
  • A stylish appearance.
  • An adjustable fit that accommodates various head sizes.
  • The sleep mask is cozy.

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  • The speakers can feel pretty bulky for side sleepers.

Mavogel Full Eyes and Ears Cover Sleeping Mask

Sleeping earmuffs that double up as eye covers are some of the finest. They offer double protection against two stubborn stimuli, light and noise. The Mavogel sleeping mask is a good example of such a product. Let us look at what it has to offer.


An evident attribute of this utility is its adaptability. You can use it as an ear muff or light blocker. When you put it on, you will rest with minimal disturbance. It is adjustable to accommodate varying head sizes and can be used by both kids and adults.


If you are not using this sleeping mask, you roll it into a small shape. The small form is easy to carry, and you can fit it in your pocket. Furthermore, it has a string for securely hooking it. The ear cover’s lightness also contributes to its portability.


The Mavogel sleeping kit is very cozy. It features a soft and skin-friendly material with cotton padding. It is gentle on your skin and does not exert too much pressure if correctly fitted. The sleeping mask has an ergonomic design to support your facial contours.

You Can Use It as a Scarf

Still, on this sleeping mask’s versatility, you may use it as a scarf on cold days. You wear it on your neck and secure it with Velcro straps. The cotton padding acts as an insulator to protect you from low temperatures.

Key Features

Material: primarily cotton.
Package weight: 2.47 ounces.
Locking mechanism: Velcro strap.

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  • Multiple applications. You can use it as an earmuff, eye cover, and scarf.
  • It is very cozy.
  • Built from high-quality materials.
  • A portable item.
  • Easy to use and clean.
  • Fully adjustable; thus fits all sizes.

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  • When new, it may have a strong scent. However, this disappears with time.

Multipurpose Noise-Canceling Earmuffs

Our next pick comes from Pro For Sho, a brand renowned for its top-grade products. Below are some of its features.


This pair of earmuffs is of excellent quality. HIPS is their main material, with high-protection foam. They are also very sturdy, a guarantee of a lengthy service.

Multiple Uses

You can use these noise-canceling earmuffs for many applications. Primarily, they are an outdoor implement for engagements that emit excess noise. You may also use them indoors when you need a quiet moment.

Apart from sleeping, you can use them for shooting or mining to cancel excess sounds.


This item from Pro For Sho will do an impressive job of eliminating noise. It has a noise reduction rating of 34db – a decent value.


The Pro For Sho noise-canceling earmuffs are light, with a compact frame. When not in use, you can fold them into a diminutive form. Carrying is stress-free and doesn’t need much storage space.


If properly fitted, this accessory feels very cozy. You can adjust its size to the right level for a proper fit. Its cups have high protection foam that acts as a cushion.

Key Features

Product size: small.
Noise reduction rating: 34db.
Primary material: HIPS plastic and high protection foam.

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  • A high degree of noise cancellation.
  • A top-quality construction.
  • The padding on the cups enhances comfort.
  • This item is portable.
  • Supports multiple applications.

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  • This product is quite bulky, making it uncomfortable, particularly for side sleepers.

Hypoallergenic Sleep Mask and Ear Cover

Dream Sleeper stocks many amazing products, including this pick. A look at its features shows you why it makes it to this review.

An Eye and Ear Cover

The hypoallergenic sleep mask is an all-around sleeping companion. It functions as an eye and ear cover, preventing any disturbance that can disrupt your slumber.


This mask is a silky satin build, which is very soft to the touch. It feels natural on your face and does not apply excessive pressure on your eyes and ears. It is adjustable; thus, it is suitable for different head sizes. A Velcro strap ensures that it stays in place as you sleep.


A problem many people have with sleeping masks is allergies. Some may trigger allergic reactions and trigger hives or rashes on your face. With this Dream Sleeper product, you bid goodbye to such reactions. Its material is hypoallergenic; as such, it is safe to use.


The hypoallergenic sleeping earmuffs block 100% of light and noises. With them on, you won’t be on the receiving end of these stimuli. It can help you deal with insomnia and other sleeping problems.

The lightweight material allows for aeration; hence, no sweating.


The shiny, silky appearance is very striking. When donned, it looks very stylish and classy.

Key Features

Material: silky satin.
Package weight: 1.9 ounces.
Package Dimensions: 0.02*9.84*7.48-inches.
Locking mechanism: adjustable Velcro straps.

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  • Offers protection against light and noise.
  • A stylish look.
  • It is a cozy utility.
  • The material is durable and breathable.
  • Minimal chances of allergic reactions.

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  • The material may make noises when it touches your hair, bedsheets, or pillowcases.

CozyPhones Sleep Headphones

Sleeping headphones hardly disappoint if you want a soothing resting moment. CozyPhones sleep headphones are an exceptional choice. The following are its supporting attributes.

A Versatile Sleep Mask

This selection has multiple functions that showcase its flexibility. You may use it as an ear or eye cover when sleeping or as a headband. It has speakers; thus, you also have a headphone.
When worn, it covers the ears and eyes, with the speakers resting on your ears. You may bring it along to your jogging or yoga practice.


The CozyPhones mask is very user-friendly. You appreciate its friendliness when you check out its universal 3.5mm stereo connector. The connector is compatible with many devices, like phones or portable players. Washing it is an effortless engagement as it is washing machine-friendly.


If you get the right fit, it will be gentle on your ears and eyes. The material is soft, meaning there are zero chances of abrasions when using it.


The CozyPhones sleep headphones sport top-quality construction. Its material is hardy, with a 52-inch braided cord that does not kink.

Key Features

Headphones form factor: two-ear.
Product dimensions: 5*3.5*1-inches.
Fit type: over-ear.

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  • Diverse applications.
  • A durable construction.
  • You can use it on various devices.
  • It is washing machine-friendly.
  • The sleep mask is plush.
  • Efficient in blocking sounds.

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  • After lengthy use, you may notice crackling sounds from the headphones.

Sleep Master Sleep Mask And Ear Cover

The last entry in the review has an ergonomic design. The design enhances comfort for a sound sleep. Let us have an in-depth look at this item from Sleep Master.


Several elements support this sleep mask’s friendliness. It features an ergonomic shape to fit your facial contours, as was already described.
It also includes a hook and loop closure, which is securely fastened by Velcro strips. You won’t have to worry about it falling off or tangling your hair as you sleep.

Ear and Eye Cover

The Sleep Master sleep mask’s diversity is noticeable in its functionality. It covers the ears and eyes, giving you a 2-in-1 acquisition.


The ear and eye cover have a synthetic outer shell and a cotton interior. The materials are of high quality, translating to durability. The outer material is responsible for its exceptional aesthetic appeal.

The sleep mask is hypoallergenic, and gentle on those who have allergies.

Fully Adjustable

A touch of this ear cover’s flexibility comes to play in its full adjustability. It is suitable for various head sizes; as such, kids and adults can use it.

Key Features

Product material: synthetic and cotton.
Closure mechanism: Hook and loop with Velcro strips.
Dimensions: 26.5*4.5*0.4-inches.
Weight: 2.01 ounces.

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  • A stylish look.
  • It is an ear-eye cover combo.
  • Fully adjustable to support varying head sizes.
  • Friendly to people with allergies.
  • A high-grade construction.
  • Plush and breathable.

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  • After prolonged use, it may start to lint, leading to itchiness.

Is It Worth Spending on Earmuffs and Sleep Masks?

Sleep is essential for our healthy being. Any disruption to your slumber can affect your productivity and health. If noise and light interfere with your sleep, earmuffs and sleeping masks are recommendable solutions. Keeping light and noise away ensures you have a peaceful rest.


Sleep earmuffs are must-haves if the noise gets in the way of your slumber. In this review, we introduce you to prime picks for sleeping earmuffs and masks. Use it as a guide to land on a befitting accessory for an undisturbed sleep time.

Further Reading: Top 5 Alternatives to Ear Plugs for Sleeping that Work Efficiently

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